VIP TRANSFORMATION COACHING

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The most personalized, proven system for building your best body and lifestyle - Coached directly by Ali Khan

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1-on-1 strategy & transformation call

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Exclusive 1:1 WhatsApp Access

to Ali Khan

(limited slots only)

Weekly Target Setting
On-going Adjustments

Guaranteed Results

Changes & Customizations

To Diet & Workout To Suit Your Changing Situation

'Build muscle, lose fat & transform 

your body’


‘discover the power of flexible dieting and 

science-based training’

LETS TRANSFORM

CLIENT TRANSFORMATIONS

WHAT MY CLIENTS ARE SAYING

TRANSFORMATION
SUBSCRIPTIONS

Which Transformation Path Fits You Best?


Choose your commitment level -

The longer you stay, the bigger the transformation and the bigger the savings.

MONTH-TO-MONTH

(Flexibility But Higher price)

$150

*Billed Every 4 Weeks


Best For : Those who want to experience the system before commiting long term

Exclusive 1:1 WhatsApp Access To Ali Khan

Weekly target setting, on-going adjustments,

Guaranteed Results

Custom Training & Nutrition Roadmap (updated monthly)

Lifestyle-based meal plans (Pakistani & International options)

Coaching App Access (video demos, progress tracking, habit tracking)

Full substitution list for allergies/dislikes & preferences

Supplement & grocery guides

Home workout or Gym workout option

JOIN

3-MONTH COMMITMENT

(SERIOUS RESULTS START HERE)

$450

$340

Save 25%

*Billed Every 12 Weeks


Best For : Those Serious about consistent Results & Visible changes

Includes Everything that is in monthly

Save compared to monthly billing

JOIN

6-MONTH VIP TRANSFORMATION

(BIGGEST RESULTS)

 $900

$415

Save 55%

*Billed Every 6 Months


Best For : Those ready to Transform their Body & Lifestyle

Includes Everything that is in monthly

Save Significantly on total cost

JOIN

12-MONTH ELITE PROGRAM

(LIFESTYLE CHANGE)

$1800

$645

Save 65%

*Billed Annually


Best For : Those who want a Full Lifestyle Transformation Journey

Includes Everything that is in monthly

Biggest savings overall

JOIN

Are you tired of following strict and monotonous diets that inevitably lead to failure?

Are you tired of following strict and monotonous diets that inevitably lead to failure? Do you struggle with exercise selection and execution, unsure if you're maximizing your results? Are you confused about how to eat according to your macros and calories? It's time for a change.


Introducing Ali Khan, Pakistan's First Online Transformation Coach with over 16 years of experience. I specialize in helping individuals, both men and women, achieve sustainable transformations through the power of Flexible Dieting and science-based workout routines. With a deep understanding of Pakistani cuisine and taste preferences, I create personalized diet plans that you can enjoy while still achieving your fitness goals.


Unlike traditional approaches that require sacrifices and restrictions, I believe in balance. You don't have to become a fitness fanatic to get in great shape. With my flexible diet and workout approach, you can consistently make progress, regardless of your circumstances. Say goodbye to missing out on social gatherings and hello to a lifestyle that combines fitness and fun seamlessly.

WHATS INCLUDED IN THE PLAN

PERSONALIZED

Workout Plan

Finally a workout program that I design just for you! Tested and performed by myself so i know they are effective. These workouts will shake up your routine and help you get past sticking points in your progress. All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

PERSONALIZED

MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from Pakistani, General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!

SHOPPING LIST

Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

OUR DIET OPTIONS

+More

Imagine being able to follow your transformation journey anywhere, without compromising your social life

With my proven exercise selection, form, and execution techniques, you can cut out all the guesswork and fast-track your way to the results you desire. Whether it's a "beach body/fitness model" physique or overall health and fitness, I've got you covered.


Join the ranks of hundreds of successful transformations I've helped my clients achieve. Together, we'll overcome any obstacles you face, providing you with practical and sustainable solutions. Consistency is the key to making fitness a lifelong habit, and I'm here to guide you every step of the way.


Start your transformation today and experience the freedom of flexible dieting and scientifically proven workouts. Say goodbye to unnecessary strictness and hello to a lifestyle that empowers you to maintain your results for years to come. Let's transform your body, inspire others, and do what you love

LETS TRANSFORM

DO YOU HAVE A...

Unnecessary Super Strict and Boring Diet

We understand the frustration of following diets that feel like a never-ending cycle of restrictions and deprivation. I can help you break free from this monotonous routine. I have carefully curated a flexible and enjoyable approach to nutrition. Say goodbye to strict rules and hello to a sustainable eat

Lack of Scientifically Correct Exercise Knowledge

When it comes to fitness, knowledge is power. Many people struggle with understanding the correct exercise selection, form, and execution. My comprehensive program provides you with expert advice and proven strategies to maximize your workouts. Whether you're a beginner or an experienced fitness enthusiast, my easy-to-follow instructions and demonstrations will ensure that you perform exercises with confidence and precision.

Uncertainty About Macros and Calories

Eating according to your macros and calories is crucial for achieving your desired health and wellness goals. However, it can be confusing and overwhelming without the right guidance. I am here to take the guesswork out of your nutrition plan. My personalized approach helps you understand your unique requirements and provides tailored recommendations. You'll gain a clear understanding of how to fuel your body effectively, ensuring you reach your fitness milestones in no time.

LETS TRANSFORM

Ali Khan, your partner in achieving lasting fitness success

ACCESS TO MENTAL WELLBEING VIDEOS

Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.



Just some of the videos include:

  • Coping mechanisms
  • The importance of nutrition 
  • The importance of sleep

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.